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I first discovered locarb diets about 15 in the past – before their recent popularity. Most recent introduction was by regarding a book entitled „The Endocrine Control Diet.“ Including the Atkins Diet and other low carb diets for weight gain that matter, hints based on the severely restricted carbohydrate intake – lower 50 grams of carbs per day. You put your body in the state of ketosis and force it to burn fat instead of glucose.
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